Laboratory-grown proteins: ethical and sustainable innovation for the global food future
Characteristics of laboratory-grown proteins Laboratory-grown proteins are innovative products created by culturing animal cells in controlled spaces
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Proven benefits, risks and criteria for choosing reliable and effective natural supplements
Proven Benefits of Natural Supplements Natural supplements can offer significant benefits when scientifically supported. They contribute to improving cardiovascular, cognitive and health
Centennial diet: plant foods, traditional techniques and healthy longevity
Characteristics of the diet of centenarians People over 100 years of age usually maintain a diet rich in plant foods, which favors
Proven benefits of kefir, kimchi and kombucha for intestinal and cardiovascular health
Health Benefits of Fermented Fermented foods such as kefir, kimchi and kombucha offer probiotic benefits that improve intestinal health and strengthen
Relationship between intestinal microbiota, emotional balance and prevention of mental disorders
Relationship between microbiota and mental health The intestinal microbiota plays a fundamental role in mental health through the microbiota-gut-brain axis, a network of
Essential principles and techniques for a waste-free kitchen that saves and cares for the planet
Principles of zero waste cooking Wasteless cooking seeks to maximize the use of each ingredient, promoting a lower environmental impact and consumption
Diet customization using artificial intelligence: precise adaptations and dynamic monitoring to improve health
Personalization of diets using artificial intelligence Artificial intelligence revolutionizes the personalization of diets, adapting them to the unique needs of each individual. This advance improves
Planetary diet: healthy and sustainable eating to reduce global environmental impact
Concept and objectives of the planetary diet The planetary diet is a dietary model based on scientific principles that seeks to promote healthy eating and
Biochemical effects of coffee on metabolism: AMPK activation and energy health benefits
Biochemical effects of coffee on metabolism Coffee contains active compounds such as caffeine and polyphenols that directly influence metabolism. These
Current trends in functional foods with plant proteins and health benefits
Current Functional Food Trends Functional foods are gaining popularity by combining flavor and health benefits. Consumers look for products that provide